Celestial Tranquility: Ambient Sounds for Restful and Deep Sleep, Anxiety Relief, Calming the Mind, and Full Body Relaxation

Celestial Tranquility was created by musicians and yogis who understand the power of connecting with the breath through sound for deep healing.We believe that living harmoniously is not inevitable - it takes practice and discipline. One of the most important things we can do every day is to center ourselves. By tuning in to the body through the breath, we calm the part of the brain responsible for the fight-or-flight response - the limbic system. When we soothe the limbic system, we reduce anxiety, fear, and stress levels, leading to deeper sleep and ease throughout the day.So, how will you choose to help your limbic system today? Will you sit with yourself for 30 minutes to set the tone for your day? Or, will you take a 10-minute relaxation break at work? Or perhaps you'll allow yourself to take a nap before making dinner this evening?However you choose to care for yourself, this music will help transport you to a place of deep relaxation. In this tranquil place, there is nowhere to be and nothing to do. Your only job is to allow yourself to rest.Let's begin. Read more